December 4, 2015jhfrancis01Leave a Comment on Calm Your Nerves #26 – Bounce Calm Your Nerves #26 – Bounce
October 19, 2015jhfrancis01Leave a Comment on Calm Your Nerves #21 – Find a New Rhythm Calm Your Nerves #21 – Find a New Rhythm
September 27, 2015jhfrancis01Leave a Comment on Calm Your Nerves #19 – Coordinate Tongue and Eyes Calm Your Nerves #19 – Coordinate Tongue and Eyes
June 17, 2015jhfrancis01Leave a Comment on Calm Your Nerves #6 – Palming to Soothe Your Eyes Calm Your Nerves #6 – Palming to Soothe Your Eyes
June 11, 2015jhfrancis011 Comment on Calm Your Nerves #5 – Reach for the Sky Calm Your Nerves #5 – Reach for the Sky
May 20, 2015jhfrancis01Leave a Comment on Calm Your Nerves #1 – Hold Your Breath Calm Your Nerves #1 – Hold Your Breath