“We tend not to realize that a social life is not only a social life, but a biological, physiological necessity.” – Moshe Feldenkrais
Research has shown that having a strong social network is key to having a good, and long, life. More important than diet, smoking and exercise, social interaction is important to human health. Like it or not, we are social animals. Feed your soul with friendships and social engagement.
“The Master Moves” page 192