Getting old isn’t for sissies. There’s wear and tear on the ol’ body and more frighteningly on the brain. Change happens and like your favorite sweater, as you age you do get a little worn around the edges. But that doesn’t mean you lose your spirit, focus or verve. You’ve probably read a lot about brain health and keeping your edge as you age. Here are several ways to do just that.
It’s much easier to unaerstdnd when you put it that way!
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