When you think of aging, what comes to mind? Creaking joints? Aching muscles?
It needn’t be so.
Here’s Feldenkrais Practitioner Cathy Paine performing live during a dance performance in Washington, DC.
Does it surprise you to learn that Cathy is 65 years-old?
I don’t know about you but I’d like to have what she has – grace, mobility, flexibility, ease – even as I get older.
Cathy’s secret? Feldenkrais!